Frank Shorter - For the novice runner, I'd say to give yourself at...

For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.

Frank Shorter

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Frank Shorter Quotes

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For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point. Frank Shorter

They Said So®

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novice runner give months consistently running times week conversational pace deciding stick consistency important aspect training point

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