Gina Lake - One channel is the Stress Channel and the other is...

One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is,,, and to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. [..] Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter.

Gina Lake

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Gina Lake Quotes

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One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is,,, and to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. [..] Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter. Gina Lake

They Said So®

Keywords

channel stress peace choice listen heard present moment tune arising start believing thoughts [ ] eliminating matter tuning negative positive experiencing dancing music mind' chatter

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