You have a right to say no. Most of us have very... | Iyanla Vanzant

You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.' - Iyanla Vanzant

Style Oval Thought Border

You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.' Iyanla Vanzant


						<script type="text/javascript" src="https://theysaidso.com/gadgets/v3/theysaidso.js"></script>
						<div class="tso_oval_thought_border">
						  <script>TheySaidSo.render({ quote_id: 'rdy93OPh8xDNen_OxkdOEgeF'});</script>
						</div>

Style Oval Speech Border

You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.' Iyanla Vanzant


						<script type="text/javascript" src="https://theysaidso.com/gadgets/v3/theysaidso.js"></script>
						<div class="tso_oval_speech_border">
						  <script>TheySaidSo.render({ quote_id: 'rdy93OPh8xDNen_OxkdOEgeF'});</script>
						</div>

Style PublicSecret

You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.' Iyanla Vanzant


						<script type="text/javascript" src="https://theysaidso.com/gadgets/v3/theysaidso.js"></script>
						<div class="tso_circly_head">
						  <script>TheySaidSo.render({ quote_id: 'rdy93OPh8xDNen_OxkdOEgeF'});</script>
						</div>

Style Pinched

You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.' Iyanla Vanzant


						<script type="text/javascript" src="https://theysaidso.com/gadgets/v3/theysaidso.js"></script>
						<div class="tso_pinched">
						  <script>TheySaidSo.render({ quote_id: 'rdy93OPh8xDNen_OxkdOEgeF'});</script>
						</div>

Style Just Basics

You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.' Iyanla Vanzant


						<script type="text/javascript" src="https://theysaidso.com/gadgets/v3/theysaidso.js"></script>
						<div class="tso_grey_leader">
						  <script>TheySaidSo.render({ quote_id: 'rdy93OPh8xDNen_OxkdOEgeF'});</script>
						</div>

Style Oval Thought Bubble

You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.' Iyanla Vanzant


						<script type="text/javascript" src="https://theysaidso.com/gadgets/v3/theysaidso.js"></script>
						<div class="tso_oval_thought">
						  <script>TheySaidSo.render({ quote_id: 'rdy93OPh8xDNen_OxkdOEgeF'});</script>
						</div>

Other embedding Options

If you want to embed quote of the day quotes or want to see other display style options visit our sample page to see all the options.

<script type="text/javascript" src="https://theysaidso.com/gadgets/v3/theysaidso.js"></script>
<div class="tso_blackcard">
  <script>TheySaidSo.render({ quote_id: 'rdy93OPh8xDNen_OxkdOEgeF' });</script>
</div>

Learn more about Joomla Quotes Extensions and wordpress extensions.

{theysaidso}display_style: 'tso_blackcard' , quote_id: 'rdy93OPh8xDNen_OxkdOEgeF'{/theysaidso}

Cut and paste the following quote id in joomla module / wordpress widget options to display this quote in your webpage. Learn more about Joomla Quotes Extensions and wordpress extensions.

rdy93OPh8xDNen_OxkdOEgeF

The following will embed an image.You can easily copy and paste it in email or presentations etc. If you want to embed quote of the day quotes or want to see other style options visit our sample page to see all the options.

 <img src="https://theysaidso.com/quote/image/rdy93OPh8xDNen_OxkdOEgeF" alt="A quote from They Said So" />

If you are using this quote in any webpage , printmedia or any other places please use the following methods to cite this quotation.

MLA Style Citation

"A quote by Iyanla Vanzant" theysaidso.com,2023. Mar 14, 2023. https://theysaidso.com/quote/iyanla-vanzant-you-have-a-right-to-say-no-most-of-us-have-very-weak-and-flaccid

APA Style Citation

"A quote by Iyanla Vanzant" (n.d.). theysaidso.com. Retrieved Mar 14, 2023, from theysaidso.com web site : https://theysaidso.com/quote/iyanla-vanzant-you-have-a-right-to-say-no-most-of-us-have-very-weak-and-flaccid

Chicago Style Citation

"A quote by Iyanla Vanzant". theysaidso.com, 2023. https://theysaidso.com/quote/iyanla-vanzant-you-have-a-right-to-say-no-most-of-us-have-very-weak-and-flaccid , accessed Mar 14, 2023.

Derrick Jensen

Iain Pears

Robert Hall

James Burgh

William Wordsworth

Dennis Hopper

Uma Thurman

Susanna Clarke

Christopher Pike

Christopher Titus

Sidney Sheldon

Galen Rowell

Johannes Kepler

Marat Safin

Eric Roberts

Iyanla Vanzant

You have a right to say no. Most of us have very... | Iyanla Vanzant

Embedding this quote in your website

Style Oval Thought Border

Style Oval Speech Border

Style PublicSecret

Style Pinched

Style Just Basics

Style Oval Thought Bubble

Other embedding Options

Citation

MLA Style Citation

APA Style Citation

Chicago Style Citation

Explore other authors