Jon Kabat-Zinn - Concentration is a cornerstone of mindfulness practice. Your mindfulness will...

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.

Jon Kabat-Zinn

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Jon Kabat-Zinn Quotes

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Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy. Jon Kabat-Zinn
theysaidso.com They Said So®

Related Topics

self-awareness mindfulness self-empowerment concentration quotes-to-define-my-life quotes-to-live-by stability calmness

Keywords

concentration cornerstone mindfulness practice robust capacity mind calm stable calmness mirror agitated choppy surface reflect things accuracy

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