Directing the mind to stay in the present can be a formidable task.
Allan Lokos
To forgive does not mean to condone.
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Our greatest happiness comes from the experience of love
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Suffering usually relates to wanting things to be different from the way they are.
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One doesn't have to be religious to lead a moral life or attain wisdom.
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When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.
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The practice of lovingkindness can uplift us
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That's why it's called a practice. We have to practice a practice if it is to be of value.
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We all have issues
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Being a senior doesn't automatically make one wise but the wise
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We train the mind so that we can enjoy greater peace, happiness, wisdom
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The erruption of feelings
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We must accept the reality that the causes of impatience travel a two-way street.
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The art of peaceful living comes down to living compassionately
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Patience is a natural consequence of the cultivation of compassion
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