The more we genuinely care about others the greater our own happiness
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You honor yourself by acting with dignity and composure.
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Do not speak about anyone who is not physically present.
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The practice of lovingkindness can uplift us
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That's why it's called a practice. We have to practice a practice if it is to be of value.
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We all have issues
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We yearn for there to be meaning to our lives, balanced with a sense of inner peace
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To advance spiritually requires a method of practice
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A modern definition of equanimity: cool. This refers to one whose mind remains stable
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Accepting the reality of change gives rise to equanimity.
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Our actions speak for us
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You cannot control the results, only your actions.
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To forgive does not mean to forget.
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Patience is both the tool for and the result of, our efforts.
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
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