I just didn't want to push it too hard, just wanted to get a good lane for the final
I'm really pleased with the way I am dominating the race at the moment. I put a lot of work in and it's great to see the results.
With Bobby we focus on strength
I feel a lot stronger at the end of my races this year. And I have a lot more confidence in my strength. I think that's been the major difference.
Next season being a (non-international championship) season, I think we'll explore several options, ... My coach would definitely like to see me run more 400s.
It was hard to find motivation after the world championships. It was a long season but I learned a lot from competing consistently on the European circuit.
I was trying to give it all I had but I knew that I could take it up. I just had to rely on all the work I put in this season.
Allyson could run any leg but leadoff. They say she doesn't have relay experience, but this spring she ran relays at Penn, Modesto, Texas and Mt. Sac.
It (the meet) goes on. Everyone is use to seeing her, so it will be nice when she comes back to compete.
Philippians 1:21 is very special to me because it helps to keep my life centered.
You know, I love wearing heels. I wish I could wear them all the time, but, you know, my sport doesn't really permit it.
The most important lesson that I have learned is to trust God in every circumstance. Lots of times we go through different trials and following God's plan seems like it doesn't make any sense at all. God is always in control and he will never leave us.
I grew up in a Christian home with amazing parents.
My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run.
I love a great pair of jeans and a nice blouse.