Relationship enhancement is the most productive outlet possible for anger.
Deborah Cox
People see that I have my own voice, my own opinion, my own likes. The album really reflects that.
people voice opinion
It's more than OK to get angry. It's a part of being really alive.
angry alive part
When you're angry, you know your needs, rights and opinions in a way that you don't at any other time. When you're happy or sad, you're not necessarily as aware of your individual stake in things as you are when you're angry.
rights time happy opinions angry sad individual things aware
[So go ahead, say the experts, acknowledge that anger and let other people know what you're feeling. When women are conscious of this strong sensation, says Cox, they have a better chance of using it in a constructive way. Anger is just a bodily reaction, a signal that a wrong has taken place, something needs correcting or the demands on a woman exceed her ability to handle them.] We don't have choices about when we feel it,.. But we do have choices about what we do with it.
women chance anger ability people choices feeling wrong strong woman conscious feel reaction place experts
Expressing your anger is an opportunity for you to speak clearly and honestly and enhance your relationship with your child. Unless kids see their parents or role models expressing anger, they won't know how to do it themselves.
opportunity anger parents relationship kids child speak
We don't have choices about when we feel it. But we do have choices about what we do with it.
choices feel
anger relationship
Some women feel less likely to lose it if they have a physical release first. When a client tells me: 'If I really let it out, we'd all burst into flames,' then I might suggest an anger workout.
women anger feel lose physical
[Find a physical release. Though jogging and other physical activities can be helpful, Cox advocates an anger workout: hitting a mattress with a tennis racket or slapping the sofa with a bat when you really start to see red. The key, says Cox, is to talk as you thwack the furniture. Engaging large muscle groups along with your voice should help you work through some of your fury. Kickboxing or Tae-Bo may give the same results.] Some women feel less likely to lose it if they have a physical release first,.. When a client tells me: 'If I really let it out, we'd all burst into flames,' then I might suggest an anger workout.
women results anger key work voice feel start lose talk fury red physical tennis give
We're hoping this Tuesday that there will be even more people coming out. We are hoping for communitywide support for as long as she is in the competition.
competition people support
From beginning to end it's about keeping the energy and the intensity of the story and not doing too much and not doing too little, but just enough so people stay interested and stay involved in the characters.
people character theend
He doesn't make it so complicated but just really allows the lyric to come through even though there's a lot of production going on. I think that's the key and that's the magic, it's making sure that people could still connect with the lyrics while they're on the dance floor.
dance magic key people
I have two favorite songs. My first is called 'Dance of The Robe' and it's a very powerful number where she is feeling the pressure from her people to take on the responsibility of leading them.
numbers dance people
I really connect with those moments of doing missionary work down there and just seeing the people that are dying from disease and hunger and malnutrition.
people work
The second song is called 'Easy As Life,' which really describes the complete conflict of the whole story, her struggle of being in love with the enemy and also being in love with her people.
life people
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