Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What was once a bundle of energy in a sunbeam turns into a leaf, only to fall and change again into soil. The change of state crosses many boundaries. A sunbeam is invisible, whereas leaves and soil are visible.A leaf is alive and growing,whereas sunbeams aren't.the colors of light, leaf, and soil are different, and so on.But all these transformations exist as constructs of the mind.The actual energy present in the sunbeam experiences no change at all.
Today I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own true self. I will notice those moments of intimacy with myself, when I feel that I am is enough to sustain me forever. I will lie on the grass at one with nature, expanding until my being fades into the infinite.