I didn't feel physically sick. But mentally. My mind was twisting in so many ways. (...) We once saw a documentary on migraines. One of the men interviewed used to fall on his knees and bang his head against the floor, over and over during attacks. This diverted the pain from deep inside his brain, where he couldn't reach it, to a pain outside that he had control over.
Suicide. It's something I've been thinking about. Not too seriously, but I have been thinking about it. That's the note. Word for word. And I know it's word for word because I wrote it dozens of times before delivering it. I'd write it, throw it away, write it, crumple it up, throw it away.But why was I writing it to begin with? I asked myself that question every time I printed the words onto a new sheet of paper. Why was I writing this note? It was a lie. I hadn't been thinking about it. Not really. Not in detail. The thought would come into my head and I'd push it away.But I pushed it away a lot.