You cannot do what's important now for you if your mind cannot accept what is happening in this present moment.
John Kuypers
happiness self-improvement inspirational-quotes present-moment
Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet flexible.
There is one undeniable truth about our body: it only exists in the present moment.
When you are authentic without an intent to harm others, you give yourself an awesome feeling which is the feeling of self-love.
We cannot let go of the past enough to live in the present unless we are able to grieve our losses. We must deeply feel our emotional pain in order to accept that what is happening is not what we wanted. Pg 155
emotions happiness self-improvement inspirational-quotes present-moment
.. As long as you are motivated by the approval of others, you cannot know with confidence whether the decisions you are making in your life are what's right for you.. Pg 102
When you are present, you are not needy.
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Learning how to recognize and act on your Inner Knowing is the greatest tool for discovering what's important now by living in the present.
happiness inspirational-quotes present-moment
The present moment is the definition of eternity. It has never not been the present moment. This isn't scriptural or unscriptural - it is merely a logical fact.
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