Nutrients are not drugs and they can't be studied as drugs. They are part of a biological system where all nutrients work as a team to support your biochemical processes.
Mark E. Hyman
The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.
quality food people
Stay away from milk. It is nature's perfect food - but only if you are a calf.
food nature
We make programming decisions on a day-to-day basis. We sell advertising on a day-to-day basis. This is the way networks operate. This is the way all television stations operate. This is the way most businesses operate when you have a number of affiliates or a number of franchises. It's the way the business operates.
numbers business
It seems that for many the cure to acne is at the end of their fork, not in a prescription pad.
theend
Paradoxically Americans are becoming both more obese and more nutrient deficient at the same time. Obese children eating processed foods are nutrient depleted and increasingly get scurvy and rickets, diseases we thought were left behind in the 19th and 20th centuries.
food thetimes time
Michael Jordon may have been the best basketball player in history, but he couldn't have won six NBA titles without a team.
history
work system
We have to pay close attention to what we see, and be ready to work with the unexpected according to the basic principles of systems biology and medicine.
principles work system
Many Americans are in danger of following the same diet Japanese sumo wrestlers follow. Japanese sumo wrestlers gain weight by skipping breakfast and engaging in exercise, eating large meals for lunch and supper, and then sleeping soon after eating.
diet danger
Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
diet
While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.
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