To use fear as the friend it is, we must retrain and reprogram ourselves.. We must persistently and convincingly tell ourselves that the fear is herewith its gift of energy and heightened awarenessso we can do our best and learn the most in the new situation.
Peter McWilliams
fear gift learn energy friend situation
To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway.
action fear overcome realize
Fear is something to be moved through, not something to be turned from.
fear
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