Too many calories in and too few calories out.
Sarah Ash
We like to eat because it is necessary for survival, just like sex. We have an appetite for both so that we will engage in those behaviors over and over again
survival sex eat appetite
Fifty to 100 years ago, humans had no choice but to be active. Today, we have to choose to be active
choice humans today choose active
Watch your intake of calories from alcohol and sugared soft drinks. Liquid calories don't make you full so you will eat more
alcohol eat drinks
The dusty tombs of long-dead exorcist priests lay in the alcoves below, surmounted by stone effigies, the features eroded by the passing of time and the reverent caresses of their grateful parishioners, a reminder, she knew all too well, of the brevity of life.
life age death time loss grave
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