People turn to meditation because they want to make good decisions, break bad habits
Sharon Salzberg
It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on how long you've held on to the old view. When you flip the switch in that attic, it doesn't matter whether its been dark for ten minutes, ten years or ten decades. The light still illuminates the room and banishes the murkiness, letting you see the things you couldn't see before. Its never too late to take a moment to look.
inspiration meditation compassion buddhism
We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.
inspiration meditation
inspiration meditation spirituality buddhism
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