Unfortunately, nothing can protect you from the thoughts in your own head.
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Growth of consciousness does not depend on the might of the intellect but on the conviction of the heart.
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A majority of young people seem to develop mental arteriosclerosis forty years before they get the physical kind. Another question: why do some people remain open and elastic into extreme old age, whereas others become rigid and unproductive before they're fifty?
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Asleep you can experience many hours whilst only a few waking moments have passed. This is why dreams are an ideal platform for training.
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