I cannot remember the books I've read any more than the meals I have eaten; even so, they have made me.
books reading we-are-what-we-eat we-are-what-we-read you-are-what-you-eat you-are-what-you-read
If you are what you eat, you are what you see and hear.
experiences influence influences life observations proverb proverbial-wisdom senses senses-of-the-the-soul wisdom wise-sayings you-are-what-you-eat