When I competed, it was for honor and country. It was a privilege to be a part of the U.S. Team.
Bill Toomey
The ability to mingle with so many countries and cultures is extremely valuable for men and women.
women culture ability men
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
health diet
One of the key elements is the ability to be honest with yourself.
key ability
Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
ability
Too many athletes don't have the ability to set a goal and then carefully go towards it.
Understand from top to bottom what the effort requires.
effort
Once you have selected a sport or a creative activity, the rules are pretty much the same.
rules
Those of us who participate realize the incredible honor bestowed on us, but to really understand the true scope and depth of the movement requires more investigation and concentration.
honor
Then in a fraction of a second, I realized that these sportsmen were not anyone's enemies.
enemies
There is no one magic move or secret that creates victory, but lots of little items that when added together can make you victorious.
magic victory
Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended.
victory
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