I race kind of sparingly.
Ryan Hall
You dream about the Olympics for so long and you have that one day, then it's over, and when you don't run well there is this huge letdown. It took me years to deal with that. I feel like I almost had to cleanse myself of that experience.
dreams experience
You're going to have to bring your 'A' game.
game games
I think sometimes you can study guys and build them into giants that they are not.
buildup
I think the biggest thing was that I was putting pressure on myself leading up to Beijing. Now I am learning how to take that pressure off and seeing this as an incredible opportunity, but not like, 'I absolutely have to medal.
opportunity
I may not drink an electrolyte beverage during the race. If I am running in an hour, I won't need one. But if you're running an hour-and-a-half to two hours or more, maybe you need a little bit of the electrolytes.
race
The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I'll drink throughout the day.
rights race
Showing 16 to 22 of 22 results
You must log in to post a comment.
There are no comments yet.