I would not look upon anger as something foreign to me that I have to fight..I have to deal with my anger with care, with love, with tenderness, with nonviolence.
Thich Nhat Hanh
anger acceptance fight care nonviolence tenderness love
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
anger peace happiness buddhism freedom
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