Many people think excitement is happiness.. But when you are excited you are not peaceful. True happiness is based on peace.
Thich Nhat Hanh
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
anger peace happiness buddhism freedom
The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
peace happiness mindfulness attention joy present-moment
peace happiness buddhism
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