Carolyn Murphy - The best anti-aging advice I've ever received? Drink a lot...

The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.

Carolyn Murphy

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Carolyn Murphy Quotes

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The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.

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anti-aging advice received drink lot water plant-based diet mindful meditation daughter day takes ten minutes reducing stress plays big part

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