Claire Williamson - Bread, potatoes, rice and pasta are starchy carbohydrates, which should...

Bread, potatoes, rice and pasta are starchy carbohydrates, which should make up a third of your diet. They are cheap - especially if bought in bulk - versatile and full of energy. Plus, they fill you up. They are also easy to cook, if you only have a two-ring hob or are fighting for space in a small kitchen.

Claire Williamson

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Claire Williamson Quotes

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Bread, potatoes, rice and pasta are starchy carbohydrates, which should make up a third of your diet. They are cheap - especially if bought in bulk - versatile and full of energy. Plus, they fill you up. They are also easy to cook, if you only have a two-ring hob or are fighting for space in a small kitchen. Claire Williamson

They Said So®

Keywords

bread potatoes rice pasta starchy carbohydrates make diet cheap - bought bulk versatile full energy fill easy cook -ring hob fighting space small kitchen

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