Doug Tumen - You should increase weekly mileage no more than 10 percent....

You should increase weekly mileage no more than 10 percent. If you run 20 miles this week, then you should run no more than 22 next week.

Doug Tumen

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You should increase weekly mileage no more than 10 percent. If you run 20 miles this week, then you should run no more than 22 next week.

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increase weekly mileage percent run miles week

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"A quote by Doug Tumen" theysaidso.com, 2024. Jun 29, 2024. https://theysaidso.com/quote/doug-tumen-you-should-increase-weekly-mileage-no-more-than-10-percent-if-you-run

APA Style Citation

"A quote by Doug Tumen" (n.d.). theysaidso.com. Retrieved Jun 29, 2024, from theysaidso.com web site : https://theysaidso.com/quote/doug-tumen-you-should-increase-weekly-mileage-no-more-than-10-percent-if-you-run

Chicago Style Citation

"A quote by Doug Tumen". theysaidso.com, 2024. https://theysaidso.com/quote/doug-tumen-you-should-increase-weekly-mileage-no-more-than-10-percent-if-you-run , accessed Jun 29, 2024.

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