Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.
You are the perfect creation of God. Don't allow you to be down. God is experiencing through you.
Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.
The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.
It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters
Concentration attracts luck factor.
Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
No one is to blame because there is no one other than you. Nothing is to disrespect because there is nothing other than you.
Blaming none, disrespecting nothing is the doorway to Unity Consciousness.
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
Echo of your thoughts are more important than your actions because that has greater impact on the world.
Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.
Life is a mystery- mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.