When plants are growing, they sense how big a root system they have to produce to draw from the soil the nutrients and moisture they need to grow and reach maturity and reproduce. On a conventional farm where there are high levels of fertilizer nutrients in the soil, along with lots of water, there is little incentive for roots to penetrate far.
Charles Benbrook
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For the average consumer that's looking for a way to tilt their odds in favor of healthy development and graceful aging for themselves and for their families, the single most important thing they can do is eat more fruits and vegetables and less added fat, sugar and highly processed foods. The second most important thing for them to do is to seek out organic fruits and vegetables known to be high in vitamins and antioxidants.
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