As a friend of mine told me about Real Happiness: you wrote this one in American.
Sharon Salzberg
To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone
mindfulness buddhism
Seeking is endless. It never comes to a state of rest; it never ceases.
buddhism
Effort is the unconstrained willingness to persevere through difficulty.
meditation buddhism
The embodiment of kindness is often made difficult by our long ingrained patternsof fear
kindness compassion buddhism
With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others.
Meditation may be done in silence
meditation inspirational mindfulness buddhism
Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves.
meditation mindfulness buddhism
Like water poured from one vessel to another, metta?ows freely, taking the shape of each situation without changing its essence.
psychology mindfulness buddhism
We can understand the inherent radiance
psychology meditation inspirational buddhism
When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life.
psychology mindfulness buddhism insight
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