Since middle-class Western women can best be weakened psychologically now that we are stronger materially, the beauty myth, as it has resurfaced in the last generation, has had to draw on more technological sophistication and reactionary fervor than ever before. The modern arsenal of the myth is a dissemination of millions of images of the current ideal; although this barrage is generally seen as a collective sexual fantasy, there is in fact little that is sexual about it. It is summoned out of political fear on the part of male-dominated institutions threatened by women's freedom, and it exploits female guilt and apprehension about our own liberation -- latent fears that we might be going too far.
beauty society body-image feminist
Women have face-lifts in a society in which women without them appear to vanish from sight.
women appearance beauty society self-esteem body-image
You know you've got problems when your head is hanging over the toilet, puking up your dinner, and what you're thinking of is your dad. And how he thinks you're not pretty.
teen beauty body-image eating-disorder
Sometimes I look in the mirror and think I'm really good looking. Then other times I think my body's all wrong.
beauty body-image
The average personality re-shapes frequently, every few years even our bodies undergo a complete overhaul-desirable or not, it is a natural thing that we should change.
life change body-image
When she thinks of the toxins built up inside of her from so many years of eating carelessly, of the resentment that has grown steadily over fifteen years of marriage, of the stretch marks and the varicose veins that came from two pregnancies, only one of them fulfilled, she thinks the inside of her body must tell a story like a tree. Were she to break open a bone, perhaps it would look like the inside of a coffee mug - riddled with lines, stained with brown blotches.
marriage children body-image nature-of-man
The articles were extremely eye-opening. Not just in Teen Vogue but in Seventeen and CosmoGirl as well. They were all about being yourself, staying natural, loving your body as is, and going green! The messages were the exact opposite of Vik and Viv's. Hmmmmm. Frankie turned to face the full-length mirror that was up against the yellow wardrobe. She opened her robe and examined her body. Fit, muscular, and exquisitely proportioned, she agreed with the magazines. So what if her skin was mint? Or her limbs were attached with seams? According to the magazines, which were - no offense! - way more in touch with the times than her parents were, she was suppose to love her body just the way it was. And she did! Therefor if the normies read magazines (which obviously they did, because they were in them), then they would love her, too. Natural was in. Besides she was Daddy's perfect little girl. And who didn't love perfect?
mirrors confidence self-esteem body-image fashion frankenstein magazines
Only on a few occasions had I ever been comfortable showing my body off, and now here I was, taking a job where Asian boobs and ass ran free.
body-image chinese asian-american erotica
You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself. (p. 84)
health body-image eating-disorders eating
When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself -- that your needs and choices cannot be trusted, and left to your own devices you are out of control (p.82-83)
... Hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else.... Wanting life to be different from what it is. That's also called leaving without leaving. Dying before you die. It's as if there is a part of you that so rails against being shattered by love that you shatter yourself first. (p. 44)
Freedom from obsession is not about something you do; it's about knowing who you are. It's about recognizing what sustains you and what exhausts you. What you love and what you think you love because you believe you can't have it. (p. 163)
.. Compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it any longer, we binge. The way we are able to accomplish all of this is by the simple act of bolting -- of leaving ourselves -- hundreds of times a day.
It's never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around. When we start defining ourselves by that which can be measured or weighed, something deep within us rebels. We don't want to EAT hot fudge sundaes as much as we want our lives to BE hot fudge sundaes. We want to come home to ourselves. (p. 174-5)
Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81)
Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way -- and you're using food to act that out without ever having to admit it. (p. 53)
When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly... I started teaching a simple belly meditation in which I asked people to become aware of sensations in their belly (numbness and emptiness count as sensations). Every time their mind wandered... I asked them to begin counting their breaths so they could anchor their concentration. Starting with the number one and saying it on the out breath, they'd count to seven and begin again. If they were able to stay concentrated on the sensations in their belly centers, they didn't need to use counting as a concentration anchor... You begin the process of bringing yourself back to your body, to your belly, to your breath because they -- not the mind medleys -- are here now. And it is only here, only now that you can make a decision to eat or not eat. To occupy your own body or to vacate your arms and your legs while still breathing and go through your days as a walking head.... Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.
health meditation body-image eating-disorders eating
Everybody sees me as this sullen and insecure little thing. Those are just the sides of me that I feel necessary to show because no one else seems to be showing them.
secrets insecurity body-image musician shyness
Telling yourself you like the way you look is easy. Believing it is an entirely different kettle of whales.
self-image self-esteem body-image
Then there was the realisation that I didn't actually feel that much better when I was thin(ner). In fact the 'thin' version felt worse because I lived with hunger clawing at my stomach all the time, and in fear that I was going to get fat again. After years of neuroticism I'd finally understood those who loved me would continue to put up with me fat or thin, and those who didn't ignored me. As a middle-aged woman I was pretty much invisible anyway. To pass unnoticed through an image-obsessed society is surprisingly liberating.
self-esteem body-image weight-loss thin
You are a human being, not a human body.
soul body body-image god-s-love
The human body is the most ordinary of things, yet also the most extraordinary.
body body-image
Winter was nothing but a season of snow; spring, allergies; and summer.. It was the worst. That was swimsuit season.
teen body-image summer seasons spring winter teen-angst
I've gone through stages where I hate my body so much that I won't even wear shorts and a bra in my house because if I pass a mirror, that's the end of my day.
theend body-image musician
Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.
inspirational body-image self-love
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