Power thinking is a method for changing our beliefs about aging... It's changing negative, limiting beliefs to positive beliefs, so our thinking and speaking reflect a positive approach and strong belief in what we're able to do and achieve as we age.
Sandra Cusack
We used to believe that the mind declined with age. Now we have all kinds of research telling us this simply isn't true, but it becomes a self-fulfilling prophecy if we believe it and don't do anything about it.
age mind true research prophecy
It is possible to improve memory at any age. It's work, but it's pleasant work.
age work memory
It seems to us that people are really healthiest, and happiest, when setting goals and achieving them, and it's a process that has to be ongoing in life.
life people process goals
method belief age power negative positive changing strong achieve speaking beliefs thinking aging
There is new research showing that our creative potential increases with age. Our creativity is a product of our inner and outer experience, and as we get older, we have all kinds of experience to draw on. Also, research tells us that creativity brings energy, vitality and good health.
health age creativity experience potential good creative energy research vitality
It's been shown that people who have a more positive attitude are healthier, and they live longer.
people live attitude positive
We have all this information that tells us when we learn something new, like a new language or a new instrument, we get the biggest bang and the brain grows.
information language learn brain
You have to be clear and consistent when speaking your mind.
mind speaking
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