The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.
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Diet food is for lazy people.
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There you are. A simple commandment. Not ten of them, just one: 'Thou shalt not eat.' (Personally, I wish the very first edict from God hadn't involved dieting, don't you?)
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What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life.
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The best diet is the one you don't know you're on.
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I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional idea is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.
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Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.
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Women get boob jobs to give themselves a certain edge. Frankly, I don't see why they nearly kill themselves trying to diet off their equally bulbous hips.
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She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets' Miss Piggy, who recommended never eating anything bigger than your head.
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Weight and body oppression is oppressive to everyone. When you live in a society that says that one kind of body is bad and and other is good, those with good bodies constantly fear that their bodies will go bad, and those with bad bodies are expected feel shame and do everything they can to have good bodies. In the process, we torture our bodies, and do everything from engage in disordered eating to invasive surgery to make ourselves okay. Nobody wins in this kind of struggle.
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Mein Liebster ist fertig mit der Diät. [] Praktikantinnen machen ihm Komplimente, und er fühlt sich herrlich. - über ihren Lebensgefährten Gert Scobel.
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