Psychoanalysis is often about turning our ghosts into ancestors, even for patients who have not lost loved ones to death. We are often haunted by important relationships from the past that influence us unconsciously in the present. As we work them through, they go from haunting us to becoming simply part of our history. (243)
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Then came the healing time, hearts started to shine, soul felt so fine, oh what a freeing time it was.
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Forgiveness is not a one off decision; it is a journey and a process that takes time, determination, and persistence. Forgiveness is not forgetting; it is simply denying your pain the right to control your life.
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Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74)
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Love, Mercy, and Grace, sisters all, attend your wounds of silence and hope.
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I can no longer stay quiet in this world, I have a voice and I feel it reverberate off my internal walls, making its slow climb upward until its melody can be heard all around.
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They seemed happy and at peace. I knew the feeling for the first time.
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Father Tom says Augustine had it right, that the soul takes more pleasure in what it has lost and recovered than what it has had all along. He says, given enough time, even a nation remembers it has a soul.
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The way to free your feelings is to simply feel them.
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But shame is like a wound that is never exposed and therefore never heals.
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Something I'm not ready to name works itself under the grip of Charlies death and loosens it, and keeps the nightmare at bay when I fall back asleep.
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Some part of him had hoped that a woman might one day see beyond his scars to the man he was inside. But Megan was doing more than just ignoring his ugliness. She was _accepting_ it with a woman's gentleness, her touch soothing memories of savage pain, grief, loneliness.
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