Multitasking creates a dopamine-addiction feedback loop, effectively rewarding the brain for losing focus and for constantly searching for external stimulation.
focus searching losing brain multitasking
Music can be thought of as a type of perceptual illusion in which our brain imposes structure and order on a sequence of sounds. Just how this structure leads us to experience emotional reactions is part of the mystery of music.
mystery order music experience thought illusion emotional brain reactions sounds part structure
Information overload refers to the notion that we're trying to take in more than the brain can handle.
information brain
The conscious mind can only pay attention to about four things at once. If you've got these nagging voices in your head telling you to remember to pick up the laundry and call so-and-so, they're competing in your brain for neural resources with the stuff you're actually trying to do, like getting your work done.
work mind attention remember conscious brain things call voices head
I think of the brain as a computational device: It has a bunch of little components that perform calculations on some small aspect of the problem, and another part of the brain has to stitch it all together, like a tapestry or a quilt.
problem small brain part
Healthy breaks can hit the reset button in your brain, restoring some of the glucose and other metabolic nutrients used up with deep thought. A healthy break is one in which you allow your brain to rest, to loosen its grip on your thoughts.
rest thought break healthy thoughts deep brain
Through studies of music and the brain, we've learned to map out specific areas involved in emotion, timing, and perception - and production of sequences. They've told us how the brain deals with patterns and how it completes them when there's misinformation.
perception music timing patterns emotion brain map learned
Maybe instead of asking political candidates to submit tax returns, we really should be asking to see their brain scans.
political brain tax
We've learned that musical ability is actually not one ability but a set of abilities, a dozen or more. Through brain damage, you can lose one component and not necessarily lose the others. You can lose rhythm and retain pitch, for example, that kind of thing.
ability kind lose brain rhythm damage abilities learned thing
I think we've debunked the myth of talent. It doesn't appear that there's anything like a music gene or center in the brain that Stevie Wonder has that nobody else has.
talent music myth brain
What it turns out is that we think we're multitasking, but we're not. The brain is sequential tasking: we flit from one thought to the next very, very rapidly, giving us the illusion that what we're doing is doing all these things at once.
thought illusion giving brain things multitasking
Our brains are very, very good at self-delusion. What happens is, it releases the stress hormone cortisol in the brain, which leads to foggy thinking, so you're not even able to judge well whether you're working well or not.
stress good judge thinking brain working brains
If you're making a bunch of little decisions - like, do I read this email now or later? Do I file it? Do I forward it? Do I have to get more information? Do I put it in the spam folder? - that's a handful of decisions right there, and you haven't done anything meaningful. It puts us into a brain state of decision fatigue.
information decisions meaningful decision brain forward read state fatigue
Because you've been exposed to Western tonal music, you know after a certain chord sequence what the next possibilities are. Your brain has compiled a statistical map of which ones are most likely and least likely. If the song keeps hitting the most likely notes, you'll get bored, and if it's always the least likely ones, you'll get irritated.
music possibilities song brain western map
There's an ancient connection between movement and music. Most languages don't make a distinction between the words 'music' and 'dance.' And we can see that in the brain. When people are lying perfectly still but listening to music, the neurons in the motor cortex are firing.
listening people music lying connection ancient words distinction movement brain
The left brain is responsible for making order out of chaos, for making sense of things in the world that don't always add up. To do this, it often makes up stories, fantastic confabulations in some cases, just to be able to explain what we're experiencing.
chaos order stories sense world fantastic brain things responsible left
The state-of-the-art techniques really allowed us to make maps of how Sting's brain organizes music. That's important because at the heart of great musicianship is the ability to manipulate in one's mind rich representation of the desired soundscape.
ability mind music heart brain maps great rich important representation
If you aren't taking regular breaks every couple of hours, your brain won't benefit from that extra cup of coffee.
brain coffee benefit
I became interested in structure when I was in graduate school. How is it that the brain perceives structure in a sometimes disorganized and chaotic world? How and why do we categorize things? Why can things be categorized in so many different ways, all of which can seem equally valid?
world school brain things structure
I'm a simple country neuroscientist, not an expert on democracy, but I do know something about how the brain works and how opinion-reinforcing bubbles can distort the picture of reality we build from the information we encounter on a daily basis.
information reality democracy works simple brain picture country
If you're studying from a book and trying to listen in on a conversation at the same time, those are two separate projects, each started and maintained by distinct circuits in the brain. Pay more attention to one for a moment and you're automatically paying less attention to the other.
studying time moment attention book conversation listen brain projects
As soon as you hear a proposition, the creative brain in humans assumes for the moment that it's true, and starts trying to find evidence. It's what computer scientists in the old days used to call 'Fifo:' first in, first out. The first piece of information that gets in has a privileged position, even if it's misinformation.
information days moment true humans creative find brain call hear computer scientists evidence
The human brain long ago evolved a mechanism for rewarding us when we encountered new information: a little shot of dopamine in the brain each time we learned something new. Across evolutionary history, compulsively seeking information was adaptive behavior.
information time history human seeking brain behavior learned shot
Every status update you read on Facebook, every tweet or text message you get from a friend, is competing for resources in your brain with important things like whether to put your savings in stocks or bonds, where you left your passport, or how best to reconcile with a close friend you just had an argument with.
friend brain things read message argument status close important facebook left text bonds savings
Neurons are living cells with a metabolism. And they need glucose in order to function. Glucose is the fuel of the brain, just like gasoline is the fuel of your car.
car order living brain
Showing 701 to 725 of 727 results
You must log in to post a comment.
There are no comments yet.